54348C

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Workout JSON

Workout ID

54348C

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C07914

{ "name": "Rowing ", "duration": "Long", "description": "strong and tired", "email": "", "exercises": [ { "name": "Segment 2", "type": "Cooldown 75-25% Effort", "effort": "Select...", "power1": 70, "distance1": 0, "duration1": 300, "rest_effort": "Select...", "power2": 25, "distance2": 0, "duration2": 0, "repeat": -1 } ]}