624170

SWELLDONE
Workout Builder

Create your own custom workouts for Swelldone

Workout Graph

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92c9656f-0734-4ba3-91e4-2d99de8a6da7

Workout JSON

Workout ID

624170

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{
"name": "My Workout1",
"duration": "Medium",
"description": "My Workout1 Prova",
"email": "",
"exercises": [
{
"name": "Rowing Libero 6000",
"type": "For Distance",
"effort": "65% Effort",
"power1": 65,
"distance1": 6000,
"duration1": 0,
"rest_effort": "Select...",
"power2": 0,
"distance2": 0,
"duration2": 0,
"repeat": -1
}
]
}