SWELLDONEWorkout Builder
Create your own custom workouts for Swelldone
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Create your own custom workouts for Swelldone
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{ "name": "2000", "duration": "Short", "description": "", "email": "", "exercises": [ { "name": "2000", "type": "For Distance", "effort": "95% Effort", "power1": 95, "distance1": 2000, "duration1": 0, "rest_effort": "Select...", "power2": 0, "distance2": 0, "duration2": 0, "repeat": -1 } ]}