SWELLDONEWorkout Builder
Create your own custom workouts for Swelldone
8d9266aa-3a98-46a8-8068-13ab7db63d9e
Create your own custom workouts for Swelldone
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{
"name": "My Workout1",
"duration": "Medium",
"description": "test1",
"email": "",
"exercises": [
{
"name": "Segment1",
"type": "For Time",
"effort": "65% Effort",
"power1": 65,
"distance1": 0,
"duration1": 600,
"rest_effort": "Select...",
"power2": 0,
"distance2": 0,
"duration2": 0,
"repeat": -1
}
]
}